“Nobody wants to be lonely. Everybody wants to belong to a group. The crowd is essential for the false self to exist. The moment it is lonely you start freaking out. Particularly in the West they have not discovered a methodology to uncover the real. To be an individual is the greatest courage. It does not matter that the whole world is against me. What matters is that my experience is valid. Don’t die before realizing your authentic self.”
If you are on a path of seeking the real and avoiding the fake:1. Keep connected with the opposite of your tribe.
We selected our friends because they make us feel good and they share similar tastes and desires. But with no challenge to our status quo, we risk losing out on vital learning.
Our brain schemas are designed to accept familiar information and discard what doesn’t fit with our versions of reality. This makes for groupthink that ranges from boring to dangerous.
I have come to see a good friend as someone who can hold me kindly but boldly in the space of our relationship and ask, “What on earth are you thinking?”
So don’t ditch all your old friends (unless you need to), but do challenge your viewpoints by talking and listening to the person you think is weird, reading the book that makes you shift uncomfortably, and exploring the activity that evokes a bit of fear.
Instead of rejecting new ideas outright, play with them, think them through critically, and then keep or discard them.
2. Start being real with people.
The greatest challenge here is that we first have to be real with ourselves. This means becoming unmasked and accepting our strengths and foibles without shame
3. Be in life instead of capturing it for Facebook, Instagram, or Twitter.
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4. Be in nature.
If where you want to be is real, then immerse yourself in the greatest antidote for fake that we have in a social media obsessed, email-, text-, and like-checking society. Leave your phone alone when you are with the mountains, trees, or by the lake, with your beloved, your friends, or your little ones. It is rude and dismissive of their essence and humanity.
Besides, at the end you lose out. Because there is no amount of screen time that can rival the pleasure of just one kiss, blowing all the wishes off a dandelion, or a deep breath of mountain pine.
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